LINKS AND RESOURCES
The PACT Institute - sign up for the couple’s newsletter for monthly resources and to find a PACT Therapist near you
More information on EMDR Therapy
Minds Springs Health Crisis Service: 24/7 local hotline - 888.207.4004
Calm Clinic for Anxiety and Panic
Substance Abuse and Mental Health Services Administration website
Depression and how therapy can help
Brene Brown's TED talks - the Power of Vulnerability and Listening to Shame.
Article on Depression and Inflammation
Kelly McGonigal: Two Interventions to Foster Change
http://www.wisebrain.org/ - an exploration of psychology, neurology, and meditation